Saturday, July 27th 2019, 3:00 - 6:00 PM

An Introduction to our multi-directional (using all sides of the mat) practice including arm and leg strengthening combined with counterbalancing arm and leg stretches. Add some handstand prep work, woven together with unique arm balance transitions and deep back bends to produce this incredibly one-of-a-kind vinyasa experience.

**$25 in advance or $30 the day of**

*Sign up with any instructor before or after a class! Or call or email.

Jessie and Shawn Fletcher are Yogis On Fire. They have been married since 2002 and have 2 beautiful children, Luke and Maggie. They are creators of Fusion of the Elements Energetic Workshop series, the Multidimensional Integrative Sequencing Technique (MIST), and the Center of Dorje Yoga and Sanskrit. They have led many workshops and trainings on transitional lifestyle practices and making Yoga a life path. Having been blessed with Refuge and Tantric Initiations into the tradition of the Karma Kagyu lineage, they are dedicated to the conscious liberation of all living beings. Join them on the road to natural, healthy, and compassionate living.